FAITH DIETS- A Bible Believer's Diet

FEATURE ON GWEN SHAMBLIN

With a belief that a person should stick to the ' God's perfect boundaries of hunger and fullness' Gwen Shamblin have sold her book " The Weight Down Diet" over 2 millions copies. This book 'The Weight Down Diet' can be found in the commercial and religious bookstores across the US.

She says 'Head Hunger' which is the desire to consume food without any physical need is actually the hunger for spirituality. So if we could fill this Head Hunger with the will of god then people can shed some pound off their bodies.

Shamblin claims that human are supposed to eat only when they are hungry, until they are full and not stuff themselves overly. At the backend of this idea she put forward strong biblical references. That is why, she abandoned the general norms of dieting and says that all foods are acceptable (high calorie foods like chocolates, cakes, pasta, ice-cream etc) but only in moderation.

With a MS in Nutrition, she is a Registered Nutritionist as well as a Nutrition Consultant. She has been into nutrition consultation for weight control since 1980's. Her focus area has been weight control through diet ( that is eating only when one is hungry) as well as having the faith in god.